Get started

We would like you to complete a questionnaire about your medical history and lifestyle. This will allow us to personalise our coaching for you better, and help you set goals (if you don’t already have these). The questionnaire can take between 5 and 30 minutes to fill in – the more detail you give us, the better we can tailor our coaching to you, so please set aside as much time as you can.

When you finish filling in your answers, you will be taken to the payment page and asked to choose your subscription. After you have signed up, your questionnaire answers will be sent to our doctors for review. They’ll also let our coaches know if there is anything for them to be aware of as they work with you. The coaching team will then be in touch with you via text to get underway with helping you to be healthier.

Before you start the questionnaire, if you can, please find a tape measure and scales. It is very useful for us to know your current weight and your waist measurement. If you don’t have these to hand, just let us know your latest known measurements when you're asked.